Every year everyone makes the resolution to get fit- but how can we make this a long term commitment? Pina brings UK viral sensation, Turkish god and personal coach- Diren Kartal onto the show to give us tips on how to pursue fitness long term.
Host:
Pina Crispo // https://www.instagram.com/chic_mamma
Guest:
Diren Kartal//https://www.instagram.com/diren.kartal/?hl=en
https://www.progress247.net/
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