This week, Abbe is joined by authors of the new book Getting to Baby, Dr. Angela Thyer and Judy Simon. Together, they talk about the significance of nutrition and lifestyle in fertility, conquering the age old question: does nutrition really matter in fertility? Plus, they share their own experiences with infertility as well.
Topics include:
PCOS
Mediteranean diet
Managing Stress & Sleep
Timing of Meals
Misconceptions about Diet & Fertility
Follow, Follow Follow!
Instagram: @thefertilitychick @abbefeder @incirclefertility
Find Dr. Angela here and on Instagram: @angelathyermd
And grab their book here:
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