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The Anxiety Chicks monthly Q & A! Check out this months questions

Do you feel fear for no reason ?

What to do if you are anxious while you're in a meeting?

Im grieving the loss of my father. Curious about managing anxiety while grieving.

How can i get over feeling embarrassed to my therapist about all of my issues?

Have you heard of breathing anxiety? I have it and it causes shortness of breath

How do I continue to heal my anxiety when I get off track?

I have horrible driving anxiety, almost constant panic. Anything you recommend?

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