In this powerful episode of The Anxiety Chicks Podcast, Alison and Taylor tackle the truth about laziness, mental health, and high-functioning anxiety. We break down the harmful stereotypes that label burnout, depression, and rest days as being “lazy” — and share personal stories about what’s really going on beneath the surface.
You’ll learn:
The difference between true laziness and mental health fatigue
How high-functioning anxiety and depression can hide behind a “put together” appearance
Why your brain and body need rest — and how to give it without guilt
Simple ways to redefine productivity and embrace self-care
If you’ve ever judged yourself for not “doing enough,” this episode will help you release the shame and find balance in your mental health journey.
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🌐 Connect With Us:
@theanxietychicks | @theanxietyhealer | @health_anxiety
✨ Taylor’s Anxiety Healing Tools & Resources:
peakofpanic.com/collections/all
📚 Order The Anxiety Healer’s Guide:
https://theanxietyhealer.com/books
🧰 Alison's Free Resources, Coaching & Healing Toolkit:
www.theanxietyhealer.com
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