In this episode, Desirae discusses a new mini-series, "The heart of minimalism" and starts out by talking about how gratitude practices go hand in hand with minimalism.
In this episode, Desirae discusses:
How minimalism can steal your joy/ become a burden
How practicing gratitude daily is actually proven to make you happier
Three ways to practice gratitude in your everyday life
How gratitude is related to minimalism, and the intentional living/ mindset part of minimalism
Listener Question: Small Kitchen Storage Solutions
Things we mentioned/ other places to find us:
Free Minimalist Startup Guide
Article about Gratitude
Another article about gratitude
Desirae’s Instagram
Podcast Instagram
Podcast Facebook
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