Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York City
As the expert on high-vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of “you” through your physical, emotional, spiritual and mental body.
In this episode, Chef Whitney shares her experience at the Dr. Joe Dispenza Week Long Advanced Retreat in Marco Island, Florida. An immersive 7-day experience of meditation and the science behind how meditating changes our body, mind and life.
We discuss:
How to prepare for 7 days of meditation
How to register & attend
What to pack
What to expect at the conference
Insights from UCSD Research Team
Notes and quotes from the lectures
Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Shop LifeWave Phototherapy & Stem Cell Patches
www.lifewave.com/whitneyaronoff
Shop Chef Whitney’s book and product recommendations on Amazon
https://www.amazon.com/shop/whitneyaronoff
Social Media: Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Sponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
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