Chef Kelly Scott is a nutrition-focused personal chef serving those with special diets, and restrictions and those who want healthy food that tastes amazing. She trained at the Culinary Institute of America and has over 5 years of experience in professional kitchens and restaurants.
She loves teaching cooking techniques on social media and through her cookbook, The Basics Of Cooking.
We discuss
· The 6 cooking techniques everyone should know
· Orthorexia and eating disorder recovery
· Meal prep tips and insights
· How to get out of a cooking rut
· Morning routine, meditation & health modalities to help you through work
· Tips for healthy baking
· Cookbooks to try
Learn more about Chef Kelly Scott and get her cookbook at https://kellyscleankitchen.com
Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Sponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
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