Alyssa Gaustad is a renowned expert in N.A.A.M. (Neuro Activating Advanced Meditation) and The Sukshmah Method, an innovative anti-aging breath and micro-movement practice that rejuvenates the body and clarifies the mind.
She is the author of "Breath as Medicine," a comprehensive guide detailing this longevity-focused healing practice.
With over two decades of experience in the health and wellness industry, Alyssa has led trainings sessions worldwide in Naam Yoga and the Harmonyum Healing system. She has studied and worked closely with Dr. Joseph Michael Levry for over 20 years learning & teaching Divine Spiritual Wisdom to help people heal themselves and transform their lives.
We discuss:
What is the summer solstice
How to use the days leading up to manifest
The connection to the winter solstice
The power & love in our hands & how to use it
Mindfulness of the written and verbal word
Learn more about Alyssa Gaustad at https://givingnaamwellness.org or on Instagram @alyssanaam
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
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