Nikki Bostwick is the Founder and Editor in Chief of THE FULLEST and host of THE FULLEST Podcast.
She has always been passionate about providing wellness content that offers a perspective outside the mainstream narrative — one that is holistic, diverse, and inclusive.
Nikki has been in the wellness scene for over 10 years. She received a B.S. in Entrepreneurship, studied plant-based foods at Matthew Kenney Culinary and has traveled with wellness pioneer, David Wolfe, to Peru and Iceland.
We discuss
The history and benefits of saffron
The origins of this sacred spice
Documented health benefits of saffron
How to incorporate more saffron into your life
How to cook with it, drink it and eat it
Holistic wellness insights and tips
Website: www.StarseedKitchen.com
Sponsor: For 15% off THE FULLEST Shop, use code StarSeedKitchen15 at checkout
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