How to prevent dementia isn’t a mystery—there are science-backed strategies that actually work. Memory lapses, brain fog, or word-finding struggles in your 40s, 50s, or 60s aren’t “just aging” or “just stress.” They’re early signals your brain is sending—signals that deserve attention.
In this video, I break down peer-reviewed research on midlife cognitive decline and shows you a clear, evidence-based path to protect your brain health starting today.
What You’ll Learn in This Video:
•Why cognitive changes in midlife are neurologically significant
•The 8 hidden “dementagens” that silently damage your brain
•Why standard screenings miss early signs of decline
•Practical, science-backed strategies to restore and protect brain function
Looking to become a client? Reserve a session with Dr. E here: drefratlamandre.com/consult
Check us out on social media:
drefratlamandre.com/instagram
drefratlamandre.com/facebook
drefratlamandre.com/tiktok
#DementiaPrevention #BrainHealth #WomensHealth #CognitiveDecline #MemoryLoss #BrainFog #FunctionalMedicine #MedicalGaslighting
Learn more about your ad choices. Visit megaphone.fm/adchoices
