Now that the noise around New Year's Resolutions has died down, in this episode Blue reunites with her trainer Nikki Gittens (who she hasn't seen in months!) to discuss all the pitfalls that trip people up on the road to health and wellness.
To see early release videos version of each episode check out: https://www.patreon.com/bluecentric
Follow Blue on Instagram: @Bluecentric @BlueTelusma
Follow Nikki: @NikkiGittens
This episode is sponsored by: BluecentricShop.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
