In this reflective solo episode, Lisa Boate looks back on 2025 and explores the power of choosing one word to guide the year ahead. Through the theme of wealth, Lisa reframes intention-setting beyond money to include joy, opportunity, self-worth, and personal growth.
This episode invites you to pause, reflect, and consider what you want to carry into 2026 — and what you’re ready to release. A grounding conversation about transformation, healing, and stepping into the new year with clarity and purpose.
✨ Reflection ✨ Intention-setting ✨ Joy, growth, and self-discovery
In this episode you’ll hear about:
Why reflecting on the past year creates clarity for the future
How choosing one word can anchor your intentions
What “wealth” really means beyond money
The connection between joy, healing, and personal growth
Why embracing uncertainty is part of modern life
How naming your intentions shapes your mindset and action
The importance of honoring your own voice and story
Creating space for reflection, meaning, and possibility
Chapters:
00:00 Introduction and Reflection on 2025
03:00 The Practice of Choosing a Guiding Word
09:00 Embracing Ease and Overcoming Intimidation
15:00 Setting Intentions for 2026: Wealth
21:00 Personal Growth and Embracing Self-Worth
27:00 Conclusion and Invitation to Listeners
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.caDownload my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!
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