Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is one of my favorites and that is all things CHAKRAS and SEXUAL ENERGY. If you are looking to start cultivating more healing sexual energy in your relationships and how you can use the chakras to do this, then this episode is for you!
See the show notes below for some of the main points (in order) I covered:
WHY is sexual energy important to cultivate
What is the connection between sexual energy and the chakra system?
Your ROOT Chakra and tools to implement now
Physical needs
Yin Yoga
DANCING
Earth Heart Chakra
Safety, Support, and Security
Your Pelvic Floor
Use this BREATH exercise
Overcoming the FIGHT OR FLIGHT response
Your Inner Mother
"Feeling Received"
The 3-MINUTE GAME
Inner Child
If you enjoyed this episode make sure you check out the following previous CHAKRA EPISODES:
EP 03 - Chakra Healing (Part 1)
EP 05 - Chakra Healing (Part 2)
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Intro/Outro Music:
Music by Yurii Kohut from Pixabay
Music by Alex Golubiev from Pixabay
LOVE you xxx
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