My beautiful guest for today's show is me and myself! Welcome back to another "SOLO-SODE" where my intention as always is to fill your heart with love and wisdom.
Today's episode is for you if you have ever had trouble deciding what to do or what direction to take. If you have had trouble trusting yourself and the MANY voices, thoughts, feelings, and sensations within you. Whether you are healing from chronic pain, trauma/deep wounds or even just wanting to tune into your purpose, today's deep dive will support you.
See the show notes below for some of the main points (in order) I covered:
Why we live in a mostly MENTAL AND THINKING world
How this keeps up stuck in PAIN and TRAUMA
How the unconscious then projects
What we MISS OUT on when we are only using logical thinking
THINKING defined
Memory storehouse
TRAUMA LOOPS and limiting beliefs
Staying programmable
INUITION defined
Connection to your soul
Moving with love
Listening to your own voice
SENSING defined
Body-based wisdom
Fight or flight
HEART frequencies
FEELING defined
Energy in motion
Your BODY KEEPS SCORE
The language of energy
Tieing it ALL TOGETHER
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LOVE you xxx
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