In this episode Adam chats with Harvey Martin, Giants Breath and Human Performance Coach. They discuss how Harvey has been helping our players train their breathing so they can perform their best. Follow along as he breaks down the three pillars in which he views breath and then shares a few tips that could help us all improve our breathing. Plus Harvey shares who his favorite player was growing up, hint it is someone very familiar to us!
Learn more about your ad choices. Visit megaphone.fm/adchoices
