Self-Sufficient Me // Self-Care For Entrepreneurs
“Your words are so powerful.” -Rae Irelan
There's so many of you out there that are wondering how you can take care of yourself with all of the changes in the world? How can you be self-sufficient so that you can participate more in the world? In this week's episode, Rae Irelan takes you through the three steps so you can give more and be a part of the change that we're experiencing and seeing in society today.
Part One of ‘Self-Sufficient Me’
Being self-sufficient comes down to being more connected, understanding yourself more profoundly, doing that deeper healing. From there, you can go out into the world, and you can take that fear, stand for what you believe in.
Number one is to have your own back. We're raised in a society where we aren't taught to have our backs. We have our parents and teachers who taught us to depend on one another. But it makes us less powerful from what we can be doing for ourselves. If no one has themselves, it's tough to be reliable and join forces with others.
“You get to choose which thoughts you want to keep.” - Rae Irelan
Having your own back is when you say you're going to do something or say you're not going to do something, and you can firmly stand in that power and have your own back when the situation or circumstances shift.
Take the time to pause and check the core intention you want to see being fulfilled? And if you have made a strong declaration with your words, then make sure that you can hold to those, because that's what we need in this world.
Part Two of ‘Self-Sufficient Me’
Number two is to give a voice to all of the thoughts and then be able to choose which ones you want to bring into your reality. Our words are powerful. If negative thoughts are battling inside your head, you're never going to take those more significant steps forward and see change happen.
You must give voice to all of the thoughts because all the thoughts want to be heard. They're there for a reason for safety, for protection, for comfort. Step into an empowered place of choosing which thoughts you want to keep, and you'll be surprised it will allow you to move forward in your life with so much more ease.
Number three is kindness. A lot of times, we are looking externally to receive that love and receive that support. And you can see this third step kind of slips into the second one as well because there is a moment where you get to choose how you love yourself.
I dare you to take at least one step that you can refine for this week. You don't need to do all three. All three will come naturally. Just take one that excites you the most. Dig into it a little bit deeper this week and see what comes up for you.
Next Steps
Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here:
https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices
