Some of the things discussed on today's show:
-How ALL diets fall under Flexible Dieting
-How we are doing Flexible Dieting wrong
-Why your calorie intake is like a financial budget
-How looking at your calorie intake on a larger scale is more beneficial
www.dannykennedyfitness.com
https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/
Learn more about your ad choices. Visit megaphone.fm/adchoices
