On today's show I'm joined by professional boxer Michael Zerafa.
@michael_zerafa
Some of the things we discuss:
2020 plans
Will there be a Zerafa vs Horn Round 3?
What training camp looks like in the lead up to a fight
Michael's diet
How he deals with defeat
What he does for recovery
What he's done to work on his mental strength/resilience
How being a professional athlete has impacted his life
much more...
www.dannykennedyfitness.com/programs/
@djkfitness
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