On this episode I'm joined by my great friend and co-founder of Keep it Cleaner, Steph Miller.
Some of the things we discuss:
How life has changed since giving birth to Harvey
Bouncing back physically after giving birth
Dealing with body image and changes during pregnancy
How Steph manages her time and avoid burnout or overwhelm trying to juggle work and family time
What Steph's done to get her fitness back on track
+ much more
@stephclairesmith
https://keepitcleaner.com/
@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 15% off
Intro by Will Sparks.
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