Today's Episode
Dr. Raj meets with coach Jasmine Moezzi: a triathlete, an ironman certified coach, a certified nutritionist, and volunteer with KEEN (Kids Enjoy Exercise Now).
About Coach Jasmine
Coach Jasmine has always cared most about two things in life: creating community and helping others to the best of her ability. Growing up in the South Bay as a competitive figure skater and tennis player, she never discovered her true passion until joining the Triathlon Team at USC, where she graduated with a B.S. in Applied and Computational Mathematics. Without knowing how to swim or bike properly and having minimal running experience, she dedicated all her free time to training for her first triathlon. She originally started triathlon to help her cope with her chronic illness, but it ended up giving her so much more than she could have ever imagined.
Fast forward 7 years and countless races later, she got her Ironman Coaching Certification and started coaching for multiple teams around the LA area. Having trained in the South Bay for the majority of her triathlon career, she realized a sense of community was greatly missing, so she decided to build her own team with the help of some athletes she had just started coaching in the area. She is now the proud Founder/President and Head Coach of the South Bay Squad, which has become far more than just her team, it’s her chosen family.
For the past 6 years, she has been volunteering for Kids Enjoy Exercise Now (KEEN) LA, where they play sports with kids who have disabilities. She is a part of their coaches committee and teaches Zumba for the kids, parents, and volunteers. She has raised over $20k for KEEN by completing various races/challenges throughout the years, and now South Bay Squad will continue these fundraising efforts to raise as much money for the kids as possible.
Links:
Keen Los Angeles Website
South Bay Squad Instagram
South Bay Squad Website
Coach Jasmine Instagram
About Dr. Raj
Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles.
Want more Dr. Raj?
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Step 2 Secrets
Physiology by Physeo
Step 1 Success Stories
The InsideTheBoards Study Smarter Podcast
The InsideTheBoards Podcast
The Health Beat
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Produced by: Christopher Breitigan.
Executive Producer: Patrick C. Beeman, MD
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