Garrett dives into 4 categories you can investigate through stillness work which will help you answer this question.
To learn more, check out her recent blog post on the same topic.
Episods mentioned:
148. Need Vs. Should
153. What are triggers?
Schedule a consult with Garrett: https://calendly.com/garrettnwood/clarity
#triggers #mindset #existentialquestion #stillness #innerwork #reflection #questions #journalprompts
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