Ever wondered how BREATHING can help you de-stress over the holidays?
Ana Lilia, Breathwork Coach and Intuitive Guide, shares all about how BREATHING can change your life!
Tune in to learn not only about her unique process with coaching breath work (spoiler alert: she uses her intuitive gifts to help you navigate what is coming up for you in the session!), but how she found her soul's purpose, why COMMUNITY is at the center of everything she does, and how you can access her classes for free, and for paid 1:1 sessions.
Topics discussed include:
-Breathwork for anxiety
-Healing modalities
-Shame around dogmatic religion
-Entrepreneurship and Solopreneurship
-Breathwork for healing
-MANIFESTATION
Quote: "Every breath can take you closer to the real you." - Angelina Saunders
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Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!
OR, Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!
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Ana's website: https://www.analilia.net/
Follow Ana on IG: @_ana_lilia
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Connect with Garrett for a Clarity Session: gwcrof@gmail.com
Follow Dare To Move Podcast on IG: @daretomovepodcast
Follow your host, Garrett on IG: @garrettnwood
#daretomove #daretoeat2.0 #stillness #breathwork #entrepreneurship #solopreneurship #healing #anxiety #breathworkcoach #intuitiveguide
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