With the new year in full swing, Garrett felt it would be the perfect time to check-in with the talented Functional Dietician and Nutritionist, Megan Gerber. Megan founded Grounded Nourishment and today we discuss all of the complexities that come with self-care and gut healing, as well as the true meaning of "holistic" healing.
Tune in for discussion on:
-Gluten Free Eating
-Alcohol and gut healing
-Food as medicine versus supplements
-HOLISTIC healing modalities
-Mind-body connection in healing
-Breathwork and more!
Quote: "Remember to breath, it is after all, the secret of life."
-------------------------------------------------------
(Email Garrett to join free webinar on Feb 10th gwcrof@gmail.com)
Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!
Isagenix - Collagen, check it out!
NEW! [marine] Collagen Elixir, wild. berry flavor!
Less than $50 here: *Approved for pregnant and nursing women*
Collagen Hydration Bundle:
-Collagen Elixir (wild berry flavor!)
-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C
*Approved for pregnant and nursing women
Collagen Anti-Aging Program:
-[marine] Collagen Elixir (wild berry flavor)
-Isagenix Anti-aging daily Women's Vitamins
*Email me for a link for men's anti-aging vitamins
--------------------------------------------------
Connect with Megan on Instagram: @groundednourish
Website: www.groundednourish.com
Find program offerings, newsletter and a place to book a consult on her website^
----------------------------------------------------
Connect with Garrett for a Clarity Session: gwcrof@gmail.com
Follow Dare To Move Podcast on IG: @daretomovepodcast
Follow your host, Garrett on IG: @garrettnwood
To JOIN our Isagenix Team contact: shelbycoleycrof@gmail.com
#daretomove #dte2.0 #teamwork #foodandbodyrelationships #groundednourishment #isagenix #collagen #glutenfree #self-care #guthealth #holistic
Learn more about your ad choices. Visit megaphone.fm/adchoices