Garrett shares the "basic" things she feels blessed to have, in her relationship with her body, divulging that 3 years ago (and prior), she would have thought these things were overly simplistic and yet impossible.
Tune in for:
- advice on HOW to reconnect with your body.
-examples of simplistic, healthy body basics
-mindset for workout motivation
-deeper understanding of the importance and meaning of :connection to self:
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