Garrett is back with solocast that goes deep into the concept of content (story) versus context (scenario/pattern) to help you see how the problems you face are really just patterns repeating in different areas of life. She goes through how to untangle them, how to stop the pattern and how to connect them to limiting beliefs.
Before we dive into the content vs context lesson, Garrett spends 15 minutes reflecting on her recent month in New Zealand.
Follow Garrett on IG: @garrettnwood
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If you like Garrett's voice, check out her meditations here.
email garrett: garrettkusmierz@kozekoze.com
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