Lauren Mages is back and ready to share even more about the developing energy systems in toddlers. Last month she covered the development of the root, sacral and solar plexus chakras, and today we review a bit and then cover more solar plexus and the heart chakra. In a flow-y conversation, Garrett and Lauren spend much time discussing how parents can use their heart chakra energy to better calm regulate and guide toddlers during this developmental time.
IG: @mind.body.vitality
Website: www.mindandbodyvitality.com
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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