Look for any podcast host, guest or anyone

Listen

Description

Garrett gives you one powerful tip on how to identify if you are taking care of yourself, or not.
Why you’ll love it: She opens up about the moment when she realized she wasn’t taking care of herself.
Greater message: your physical body is a major key in a happy, successful life and it must be a priority for you.
Links:
My nighttime supplement routine video:
https://www.youtube.com/watch?v=NmajXhwtzJ4&t=33s
My general Supplement routine: https://www.youtube.com/watch?v=MOo3RWv5KkM&t=5s
Instagram: @crossroadsoffitness @author_garrettnicole @garrettnwood

Learn more about your ad choices. Visit megaphone.fm/adchoices