Very lucky and blessed to have Graham Betchart on the podcast this week.
Graham is literally the guru of Mental Skills Coaching - a pioneer in the game, a good friend, and someone that you NEED to check out!!
I gotta let you know, this podcast is going to blow your mind! That's not even a play of me trying to get you hooked to listen. Seriously, going super in depth with what Michael Jordan word for word said saved his career, gave Kobe his relentlessness, basically changing your entire mindset on the mental approach to the game of basketball, athletics, and literally life in general.
Graham will also dive deep into:
Not defeating yourself Being the eye of a hurricane Focus is not on result, but about being present The unwavering confidence of Kobe and MJ Victory is Vulnerability Understanding who you are Also in the podcast: My 3 musts on simple ways to improve every day. There are tons of crazy bio-hacks out there and you would literally have to spend your entire day following step by step, crazy process by crazy process, blah blah blah. Why not live the most enjoyable life you can and healthiest life without being a crazy nut? I don't know about you, but I don't have time for all that stuff. Keep it simple, effective, efficient. Essenltiasm at its finest. Podcast sponsor: Halo Neuroscience Next level human performance development that they provide through increased muscle memory, increased brain focus/funcitionality, and just basically increased being awesome at life. Super cool that Halo is giving me the opportunity to give you a big fat discount on having your own Halo headphones, and being just like Steph Curry. Go to haloneuro.com and enter the code David125. You will get $125 off your headphones. Awesome. I wear them before every workout I do personally and have all my NBA players, Pre-draft players do the same. Graham Betchart Daily Training: Lucid Social media: @trainwithlucid Books: Play Present https://www.amazon.com/Play-Present-Training-Program-Basketball/dp/0996360905 Thanks to all of you for listing and supporting the Podcast!! Let me know any feedback you have
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