In this episode, we reflect on the challenges of 2025, sharing personal experiences of loss and the emotional landscape of closing a difficult year. I emphasize the need for a proactive mindset as we enter 2026, encouraging listeners to cultivate a positive mental environment and establish intentional morning routines.
We discuss six key principles to help reshape thoughts and improve mental resilience. By focusing on personal growth through adversity and letting go of past burdens, we can prepare for a successful new year..
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Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
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