In this episode, I welcome back Max Lucado, a celebrated pastor and bestselling author, to discuss his new book, Tame Your Thoughts.
Our conversation highlights the crucial need for managing our thinking in today's world, marked by anxiety and negativity. Max shares personal experiences and insights from his pastoral journey, emphasizing faith and community in overcoming life's challenges.
He introduces three practical tools for thought management: "Practice Picky Thinking," which encourages discernment in our thought engagement; "UFOs," or untruths that distort reality; and "Uprooting and Replanting," focusing on replacing negative thoughts with Biblical truths.
We explore the transformative potential of neuroplasticity and how our minds can be renewed through faith. Max's message empowers listeners to take control of their thought lives, aligning them with God's peace.
Click here for the transcript
Resources and Links
Max's website
Max's new book, Tame Your Thoughts
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
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