In this episode, I explore the themes of grief, hope, and healing with Mattie Jackson Smith, an author who opens up about her journey following the loss of her husband.
We discuss her new book, Through the Valley of Grief, a 365-day devotional meant to support those navigating grief. Mattie shares her personal story and emphasizes the complexity of grief while detailing her grief management course designed for those beginning to tackle their emotions.
We unpack four key practices from her book—Wail, Worship, Connect, and Hope—that serve as essential tools for healing and community. Mattie highlights the importance of finding mentors and pace people who can offer hope and support during difficult times.
This conversation aims to inspire listeners to engage with their own healing processes and recognize the transformative potential that can emerge through adversity.
Click here for the transcript (Remember: computer-generated transcripts can have errors)
Chapters
Introduction to Grief
Reintroducing Maddie Jackson Smith
Maddie's Journey of Loss
The Impact of Grief
Finding Hope After Loss
Writing Through Grief
The Importance of Connection
The Courage to Connect
Four Rhythms of Grief
Navigating the Valley of Grief
Maddie's Grief Course
Conclusion and Giveaways
Resources and Links
Mattie has a powerful 6-week guided course to help you heal. She's given us a 20% discount if you use code BRAINSURGERY at checkout (that's not an affiliate link; just a discount for you!)
Mattie's devotional journal, Through the Valley of Grief, is essential if you're hurting
Her book Lemons on Friday is one of the best books on finding your way through grief I've ever read, and Mattie is on the podcast today to give you hope!
Mattie's podcast is incredible: In Joy Life (Click here to listen to my appearance on her show)
📚 More Tools for Changing Your Brain
🎙️ Subscribe to The Dr. Lee Warren Podcast for weekly strategies to change your brain—and your life.📖 Grab my book Hope Is the First Dose for a roadmap to recovery and transformation.📘 And stay tuned for The Life-Changing Art of Self-Brain Surgery—coming February 2026!
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