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Description

After a career as a designer in the tech industry, John Zeratsky became obsessed with the idea of re-designing time. He’s a writer who has written multiple books and his work has been featured in The Wall Street Journal, Time, Harvard Business Review, Wired, Fast Company, and many others. In this episode, among other things, we discuss his newest book, Make Time: How to Focus on What Matters Every Day.
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!n This Interview, John Zeratsky and I Discuss…

His book, Make Time: How to Focus on What Matters Every Day

Understanding the limits on will-power

Setting up our world around us so it’s easier to make the right decisions

Creating more time in your day for the things you care about

The two powerful forces that compete every day for our time

“The Busy Bandwagon”

The Infinity Pools

Questioning the “defaults” in our schedule

Creating a highlight for every day

Living a “someday” life

Finding more meaningful moments

Urgency, Satisfaction, Joy

Batch the little stuff

Laser mode

Taking back control of your time and energy

Creating barriers to distraction

Managing your energy

Building your energy

Focusing on the process not the outcome

John Zeratsky Links
Homepage
Twitter
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