Neil Pasricha is a New York Times bestselling author with books published in over a dozen languages. He’s spent 7 years (and counting!) on best-seller lists and his books have sold millions of copies. You may know his blog – 1000 Awesome Things – it’s won 2 Webby awards for the Best Blog in the World and has had over 50 million hits. His most recent book, The Happiness Equation: Want Nothing + Do Anything = Have Everything, is what we focus much of this interview on. You’ll learn really practical advice, grounded in research and science, on what you can do to be happier.
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In This Interview, Neil Pasricha and I Discuss…
His book, The Happiness Equation: Want Nothing + Do Anything = Have Everything
The 9 critical steps in achieving the happiness equation
The 7 ways to be happy right now
The benefits of 3 brisk 30-minute nature walks each week
The power of random – or conscious – acts of kindness
A complete unplug
Why you should never retire
Social, Stimulation, Story
The importance of structure
The bench test for all major life decisions
His upcoming audible book on resilience
The war between more and enough
Neil Pasricha Links
Homepage
Instagram
Twitter
Neil’s New Audible Show
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