Welcome back to another episode of Project Mindfully Outdoors! Join host Mike Martin as he dives deep with the delightful Anastacia Anastascio! Together, they embark on a whimsical journey through the enchanting worlds of meditation and animal spirit guides, all while frolicking amongst the trees and blossoms of nature.
In this episode, Mike and Anastacia swap their personal stories about how the great outdoors fuels their spirituality and how a simple walk in the wild can lead to profound self-discovery. They sprinkle in some juicy tips on the art of observation, reflection, and storytelling—perfect ingredients for personal growth!
But it doesn’t stop there! They tackle the concept of personal agency, talk through embracing those oh-so-awkward failures, and share their secrets on staying motivated,
