Welcome back to our interview series! Today we sat down with Sierra Brooks, a decorated gymnast from the University of Michigan. The conversation spans her early beginnings in gymnastics at age three, her rise to a 13-time All American, and her pivotal role in Michigan’s first NCAA championship in 2021. Sierra shares insights on handling pressure and expectations, her decision to forego elite gymnastics in favor of collegiate competition, and the impacts of NIL on college athletes. She also reflects on her transition to life after gymnastics and her other passions like photography and graphic design. The discussion is a powerful narrative of dedication, balancing multiple interests, and maintaining high standards both on and off the mat.
00:28 Introducing Sierra Brooks: Gymnastics Superstar
01:05 Sierra's Journey into Gymnastics
02:52 Balancing All Four Events
04:41 Handling Pressure and Expectations
09:15 Early Graduation and Transition to College
13:57 Choosing Between Elite and Collegiate Gymnastics
22:52 Life as a Michigan Gymnast
27:38 Mental Preparation and Visualization Techniques
30:43 The Impact of NIL on College Athletes
34:57 Memorable Moments and Achievements
40:41 Transitioning from College to Corporate Life
44:04 Exploring Creative Passions Beyond Gymnastics
47:47 Reflecting on Role Models and Inspirations
Find Sierra here:
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