In This Episode You Will Learn About:
How happiness makes you more productive
The five things you can do to impact your happiness daily
Resources:
Text FAST to 310-421-0416 to get early bird access and a $2000 discount to our Fast Foundations Mastermind
Watch: TEDxBloomington - Shawn Achor - "The Happiness Advantage: Linking Positive Brains to Performance"
Show Notes:
Happiness increases your productivity by up to 31%. It also increases your ability to learn. We wrote down five things that will help make you a happier human being, thereby increasing your productivity. When you do these five things, you will truly have the energy to move through business – and life – the way that you want.
Five things that impact happiness:
See stress as a challenge and not a threat.
Gratitude and three wins
Exercise
Acts of kindness
Environment
If you want to make big changes in your life, you have to approach it from a place of happiness and positivity. Feeling miserable and slogging through the change is only going to slow you down.
