In This Episode You Will Learn About:
Setting false expectations for yourself
How expectations rob us of joy
Thinking of what you’re grateful for
Resources:
ownit64.com
Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!
Show Notes:
Nobody has higher expectations for you than the person in the mirror. That self-applied pressure is heavy. We need to look at our lives and ask, where am I robbing myself of joy due to false expectations I’ve placed on myself? Don’t beat yourself up for moving at the pace you need to in order to survive.
