Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to have an end goal for the life you’re picturing
Examples of mastering mundane tasks in your daily routine
Borrowing belief for the results you want to see
Questions you can ask yourself to stay motivated
Advice for effectively communicating with those around you in order to stick to your wellness schedule
How stacking the simple decisions is attainable at any time by anyone
RESOURCES
Triumph Dog Training
Atomic Habits by James Clear
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Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
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CONNECT WITH CHRIS
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