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Show 053 Quick-Guide

Jessica is on her own!

New microphone is in the house! And she sound delicious

Sign up for the She Podcasts Podcast Movement Session!

Elsie has a FREE tutorial on the most simplest ways to record conversations on Skype! Check out the link below on how to access it

Elsie’s presentation on VOICE

It’s NOT about the microphone

You don’t need anything that you don’t already have

It IS all about VOCAL VITALITY - and what that is

Vocal Vitality = Awareness + Relaxation (no tension) + Space

Awareness and what that is

Stress + emotions and how they play a role in your PODCAST

Your body cannot tell the difference between perceived danger and real danger

Patterns and Behaviors and how they might govern some of your vocal quality

We adopt and align to that which we’ve been exposed to

What your body has to do with your podcast production

Communication Patterns - family communication + cultural influences

Dynamic expression to enhance meaning

Optimal Alignment with Right Action = Release

A teeny tiny bit of breath work

The DEPTH of your voice comes from your body - primary breathing muscles: diaphragm & external intercostals

The CLARITY of your voice comes from refinement - “The Mask” mouth, jaw, tongue and soft palette

FEEDBACK REQUEST!
What patterns of speech have you noticed that you have?

What do you feel has influenced your speech patterns the most? Culture? Geography? Family?

Links mentioned by Jess!

The She Podcasts SpeakPipe Page. Time for YOUR voice to be featured.

Mercury Retrograde

DIY Essential Kickass Toolbox Giveaway so you can get Elsie’s on the simple guide to recording interviews on Skype

Jess & Elsie on Dave Jackson’s The School of Podcasting Morning Announcement talking all about women in podcasting!

Links mentioned by Elsie in her presentation as resources

In A Different Voice

Freeing The Natural Voice

The Sound of Your Voice

Anusara Yoga’s Universal Principles of Alignment

Rajanaka Tantra and Douglas Brooks

The Breathing Book: Donna Farhi

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