After healing her own burnout, Jamie Stacks, LPC began a crusade to help other clinicians with their self-care.
In this episode, we address the following:
Self-care as an ethical imperative
A holistic approach to self-care
The importance of community
Why balance is B.S.
Self-compassion
Blocks to self-care including time and guilt
Jamie's burnout story and how she spends her days now
Jamie's coffee habit
