(Military service member makes a bold move for self-care.) Christian is 25 years old and fast-tracking in the Navy. Career-wise he feels like he is the master of his own universe but inside he feels something is mastering him. Does he risk rejection?
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Being active duty in the military is a big responsibility 24/7. You rarely can get sick days, be late, call in to work, or quit your job. So, what do you do when, in your bones, you know that you need to regroup for self-care?
Mental health in this country… is there still a stigma attached? A stereotype to overcome. Can it hurt you if you are honest with your Chain of Command? Moreso, did it hurt this Navy Sailor and where is he now?
Here are some facts (https://www.nami.org/Your-Journey/Veterans-Active-Duty#:~:text=Nearly%201%20in%204%20active,the%20transition%20to%20civilian%20life.
Confidential counselors are available for service members and their families through Military One Source at 1-800-342-9647.
Military personnel have always taken care of their physical health, but in today’s Armed Forces, mental health is equally essential to mission success. The military has changed many of its policies in recent years to encourage better mental health. The Department of Defense acknowledges that untreated mental health conditions pose a greater safety threat than mental health conditions for which you’re seeking treatment.
Military records show that talking to a doctor is a good career move. According to a 2006 study in Military Medicine, 97% of personnel who sought mental health treatment did not experience any negative career impact.
Throughout this episode, we will answer many of these questions, directly from the source.
