New Episode: Performative Boundaries – Safety or Sabotage?Just dropped on RISEUP Voices From the Frontlines.
What happens when healing becomes a performance? When boundaries become
barriers? When “protecting your peace” is actually just emotional avoidance in
disguise?
In this episode, we unpack the sneaky transformation of boundaries from
tools of connection into weapons of control—and how trauma, stress, and nervous system dysregulation can quietly hijack our best intentions.
What you’ll hear inside:
– The science behind survival-mode boundaries
– The difference between authentic limits and isolation tactics
– Real-life stories of “peace-posting” and blocked friendships
– The 5 red flags of performative boundary setting
– How to tell if your boundary is a healing move or a fear reflex
– Questions to check yourself—and ways to shift back to authentic connection
Listen now and ask yourself:
Am I setting a boundary—or just building a wall?
Available wherever you get your podcasts.Schedule Your Free Connection and Strategy Call Today
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#NervousSystemHealth #StayHuman #BoundariesOrAvoidance #HealingWithIntegrity
#RISEUPPhoenix #EmotionalGrowth #RelationalIntelligence #TraumaAwareness
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