Not Everyone’s a Narcissist: Episode 1 of the RISEUP Narcissism Series
These days, it feels like everybody’s ex is suddenly a narcissist.
Social media turned the word into the new “toxic,” and while it can feel good to slap that label on someone who hurt you…
👉 Labels don’t heal you. Accountability does.
In this first episode of the new Narcissism Series inside RISEUP
Relationship Reset™, I’m diving deep into:
✨ The difference between narcissistic traits vs. true Narcissistic
Personality Disorder
✨ Why our nervous system often confuses survival patterns with personality
disorders
✨ How labeling others can keep us stuck in victim mode (and off the hook
for our own growth)
✨ Tools from neuroscience, Internal Family Systems, EFT, and NLP to help
you notice patterns and shift toward accountability
✨ The one question to keep you grounded: WIN – What’s Important Now?
💡 Your seed to notice this week: Where am I using labels instead of taking
back my power?
🎙️ Listen now on RISEUP Voices From the Frontlines.
Blog version available at RISEUP Phoenix Trauma and Crisis Institute
Book a Complimentary Call With Krista
Join Us Now in the Relationship Reset Room
And if today stirred something in you—please know, you’re not alone. In
the U.S., dial 988 for the Suicide & Crisis Lifeline or 1-800-799-7233
for the National Domestic Violence Hotline.
#RiseUpPhoenix #RelationshipReset #AccountabilityHeals #NarcissismSeries
