🎧 NEW PODCAST EPISODE
The Stories We TellHow Narrative Identity Shapes Healing, Power, and Purpose
🔗
Listen now → RISEUP Voices From the Frontlines
We don’t just have stories—we live by them.
And some of those stories? They’re keeping you small, stuck, or silent.
This episode is your invitation to take back the pen.
In this week’s podcast, Krista Fee unpacks the psychology
and neuroscience of narrative identity and gives you tools to rewrite the
internal scripts that no longer serve you.
Inside this episode:
🧠
What narrative identity is, and how trauma distorts it
🔁
How to identify the old stories that keep you trapped
🌀
IFS-style strategies to separate yourself from your symptoms
📝
Five science-backed tools to reclaim your story and rewrite your identity with
power and compassion
Your story isn’t your sentence.
It’s your strategy.
And you get to change it—starting now.
✨ Enjoy a free consult to see if the Foundations Community is right for you
or ask about the RISEUP Phoenix Women's Program
#RISEUPVoices #TheStoriesWeTell #Write2Heal
#NarrativeHealing #IFS #Foundations #RISEUPPhoenix #TraumaRecovery
