If you want, you can eat nothing but potato chips and salami. Just be prepared for the consequences. Some foods are good for you, which by necessity means some foods are not as good for you. One could even call them bad. As always, the dosage makes the poison. An entire wheel of cheese could be considered poison by some definitions. Stick to slices.
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More - amzn.to/2Uw8GRx
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