Happy Monday! We're back on track this week and coming at you with some of our favorite progressions for improving your handstand push-ups, or for getting your first one. This episode is perfect timing if you're planning on joining us for the Fittest Physio competition in March, as we released event # 2 earlier today and guess what, it's time to get upside down! This event is sponsored by our friends over at Crossover Symmetry and they are giving away a Hip AND Core system to the male and female winners of Event 2! They are also offering 15% off any purchase for all participants. What better way to prep for handstand push-ups than with some Crossover Symmetry?!? IF you have any questions about the competition, please reach out. We hope you enjoy today's episode!Fittest Physio Registration is open! Who: Physical Therapists, PTAs and student PTs/PTAs.When: 3/11/20 - 3/16/20What: 5 events testing the entire continuum of fitness!Where: All online! You have 5 days to perform the 5 events. Register at local-comp.com
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