Happy Monday everyone and Happy Memorial Day! Before we get started today, we want to take a second to remember all of those brave men and women who have fought and died in military service so that we have all of these amazing freedoms we are blessed to have in this country. We are eternally grateful.
Today's episode is a listener's question about working with older adults and specifically those with osteoarthritis and other degenerative joint issues. We love getting questions so keep them coming! There is a ton of great info in this one, so get ready to take notes. Hope you enjoy the episode! Where to find us: @betterfasterpodcast)Vertex Performance Training (@vptstrength) vertexpt.com (@vertexpt) Josh Jeffery (@joshjeffery5) Brandon Vaughn (@bvthept)
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