In this episode Josh (@joshjeffery5) and Brandon (@bvthept) discuss pre-workout supplements. Topics include:
- FDA stance on the supplement industry
- Efficacy and safety of ingredients
- Alternatives to pre-workout supplements
- Adrenal fatigue
Upcoming Courses!
FMT Blades. February 3, 2018 at Vertex PT Specialists, Columbia, SC.
shop.rocktape.com/fmt-blades-february-3-2018-columbia-sc/?_ga=2.205027737.847682605.1508766720-693823571.1495647632#product-description
Fitness Athlete: Live Weekend Seminar. March 10-11, 2018 at Carolina CrossFit, Columbia SC.
ptonice.com/courses/fitness-athlete-live-weekend-seminar-columbia-sc
Where to find us:
betterfasterpodcast.com (@betterfasterpodcast)carolinaperformancetraining.com (@cpt_strength)vertexpt.com (@vertexpt)
MedBridge Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!
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