Happy Monday! Today, the fellas are out to expose all of the B.S. you see in the health and fitness space. There is a lot of junk out there, and the guys try to sift through it and tell you what works and what doesn't. If you feel strongly about any of these interventions, hit us up and let's discuss it! Just remember, your spine isn't out of alignment and your MRI probably isn't as bad as you think. Enjoy!-Where to find us:@betterfasterpodcast@joshjeffery5@bvthept
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