Happy Monday! Today, Josh is flying solo and talking about training while traveling. This is a fitting topic because Josh has been gone for almost 2 full weeks! He breaks down how he approaches this topic with his athletes, programming considerations, movement/equipment considerations and he talks about his own training during this recent trip. Hope you enjoy today's episode!Where to find us: Hit us up on Instagram @betterfasterpodcast Vertex Performance Training (@vptstrength) vertexpt.com (@vertexpt) Josh Jeffery (@joshjeffery5) Brandon Vaughn (@bvthept)
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